MIssion

At CrossFit Tava, we strive to inspire individuals to be more whole, more humble, and more hardworking. Through commitment and community, we seek to develop wellness and excellence inside and outside the gym. CrossFit Tava — the place you want to be.

VISION

Through excellent coaching, virtuosity of movement, and friendship grounded in fitness, CrossFit Tava fosters the space and support for you to be the best version of yourself in your journey toward wellness.

VALUES

WHOLE

We want to develop not only fitness, but the whole person: physically fit, mentally healthy & thriving in community.

We want to develop athletes who are learners - always eager to take the next step in their journey and looking out for others alongside them.

HUMBLE

Hard WORK

We want to develop members who know how to get after it. They are full of resilience, grit and believe they can do hard things.

TOGETHER

We want to develop these values with a community of people who are supportive, encouraging and right next to them on the journey!